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Frequently Asked Questions
What can I make with lentils?
31 Lentil Recipes Packed With Protein and Flavor
- Roasted Beet and Carrot Lentil Salad from The Bojon Gourmet. ...
- Salsa Verde Lentil Tacos from Ambitious Kitchen. ...
- Vegetarian Shepherd’s Pie With French Lentils from A Couple Cooks. ...
- Pumpkin-Lentil Falafel from Blissful Basil. ...
- Smoky Lentil Carbonara from Easy Cheesy Vegetarian. ...
- Instant Pot Lentil Gumbo from Cotter Crunch. ...
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Are lentils a good diet food?
- Lentils are classified as grain legumes, also known as pulses. ...
- If you eat fiber-rich lentils regularly, they can cause gas and bloating.
- If you are sensitive to fermentable oligosaccharides, disaccharides, monosaccharides and polyol ( FODMAP) foods, lentils can cause discomfort, as well as bloating and gas in the colon.
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What to do with lentils Besides soup?
Going Beyond Soup: 10 Satisfying Recipes Made with Lentils
- Spiced Lentil, Sweet Potato & Kale Whole Wheat Pockets
- Lentils with Broiled Eggplant
- Mediterranean Turkey Meatballs with Herbed Yogurt Sauce
- Colorful Lentil Salad with Walnuts & Herbs
- Spicy Lentil Wraps with Tahini Sauce BOTTOM ROW
- Lentil, Mushroom, and Sweet Potato Shepherd’s Pie
- Lentil Tacos, via Sunday Morning Banana Pancakes
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Can I eat lentils on a keto diet?
You can’t put lentils in a keto diet, they have far too many carbohydrates. Your plant food in keto will be limited to fibrous, low-sugar vegetables (leafy greens, brassicas, peppers, etc.) and fibrous, low-sugar fruits (paste tomatoes, avocados, etc.).