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Frequently Asked Questions
What are some very very very low calorie snacks?
- Peanut with jaggery
- Boiled chana/peas/ corn with cut capsicum
- Puffed rice
- Sprouts with cucumber
- Steamed onion ragi balls ( full of calcium and very healthy)
- Low fat Yogurt with spinach
What are some good diet recipes?
- Almond and apricot biscotti
- Apple cinnamon muffins
- Apple corn muffins
- Banana oatmeal pancakes
- Best honey whole-wheat bread
- Buckwheat pancakes
- Carrot and spice quick bread
- Chickpea polenta with olives
- Cinnamon rolls
- Cranberry orange muffins
What is the best low calorie food?
Zero Calorie "Unlimited" Foods For Weight Loss
- Water. The only truly zero calorie food on this list, water is essential for your weight loss. ...
- Vitamins and Supplements. Your general multi-vitamins do not contain calories. ...
- Lemon or Lime. ...
- Herbs. ...
What are some examples of low calorie foods?
- A 3-ounce piece of baked or broiled salmon or flounder
- One cup of steamed broccoli, asparagus or other vegetables
- One cup of fat-free pudding